Recipes- Page 7

Broccoli pairs well with the bold flavors of crushed red pepper and pecorino Romano cheese. 1 onion, sliced 1½ pounds broccoli, cut into florets

1 bunch Swiss chard, about 12 ounces 6 large chicken thighs, about 1½ pounds 3 tablespoons olive oil 6 large links hot Italian sausage,

This soup tastes great and freezes well. It is low in fat and high in fiber. 2 teaspoons olive oil 2 onions, finely chopped

This is a nice, healthy Mediterranean recipe. It makes a delicious snack or main meal accompaniment. ⅓ cup raisins 1 thick slice crusty white

Marsala is a fortified wine that originated in the Sicilian city of the same name. It is available as dry, semidry, or sweet. The

4 boneless beef rib steaks, cut ½-inch thick, 6 to 8 ounces each 1¼ teaspoons salt ½ teaspoon freshly ground pepper 5 tablespoons butter

This recipe, a low-fat rendition of a traditional Calabrian dish, calls for buttermilk rather than egg and is baked in a hot oven instead

Fennel is a popular vegetable in Italy. It is sometimes called anise. In Italy it is often served between courses or even after dinner

Braising greens in wine is very popular in Italy. 1 teaspoon olive oil 2 large garlic cloves, minced 1 bunch escarole, cleaned and chopped